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Your Hormones Are Hijacking Your Hair: Here’s How to Fight Back!

estrogen, hormonal hair loss, hormones 1 comment

Hormonal hair loss feels like your body is betraying you — but you can absolutely fight back.
With the right foods, targeted oils, and daily scalp love, you can stop the shedding and spark new growth.

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The Secret Killer of Hair Growth? STOP Eating This Now!

75 inches, biotin, black women 0 comments

You’re using the best hair oils, deep conditioning every week, and doing everything right… but your hair is STILL not growing! The issue might not be what you’re putting ON your hair, but what you’re putting IN your body.

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The Ultimate Guide to Protein Treatments for Stronger, Healthier Hair

75 inches, protein 2 comments

If your hair has been feeling weak, breaking easily, or refusing to hold definition, your strands might be screaming for protein! Understanding protein-moisture balance is the key to keeping your hair strong, elastic, and thriving.

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Winter Hair Survival Guide Part 2: The Game-Changing Role of Vitamin D for Hair Growth (Especially for People of Colour)

Deficiency, HAIR GROWTH, how to grow natural hair 0 comments

Winter is here, and with it comes dry hair, brittle ends, and an unexpected culprit for hair setbacks: Vitamin D...

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Winter Hair Care Survival Guide 2025: How to Grow Your Hair Out This Season

grow natural hair long, hair breakage, hair growth challenge 6 comments

Winter is here, and so is the battle against dry, brittle hair! The cold air outside and the heating indoors...

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“My hair does not grow” 😭

grow natural hair long, hair breakage, hair growth challenge 2 comments

This hair growth journey can be a frustrating one, especially if you have tried everything under the sun and your hair won’t grow anything more than a few cm from your scalp. Or your hair seems to break off no matter how gentle you are when handling it.
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