The Ultimate Guide to Protein Treatments for Stronger, Healthier Hair
If your hair has been feeling weak, breaking easily, or refusing to hold definition, your strands might be screaming for protein! Understanding protein-moisture balance is the key to keeping your hair strong, elastic, and thriving.
Why Does Your Hair Need Protein?
Your hair is made up of keratin, a protein that gives it strength and structure. Daily wear and tear—heat styling, manipulation, and even washing—can weaken this protein, leading to breakage. Protein treatments help reinforce the hair shaft, fill in gaps, and prevent further damage.
Signs You Need a Protein Treatment
🔍 Your hair feels too soft or “mushy” after washing
🔍 Your strands stretch excessively before snapping
🔍 You’re experiencing excessive breakage & shedding
🔍 Your curls aren’t holding definition, and styles fall flat
🔍 Your hair looks weak, dull, or lacks volume
If you’re nodding your head to these signs, it’s time for a protein boost!
How Often Should You Use a Protein Treatment?
Your hair type and porosity determine how often you should use protein.
✅ Low Porosity Hair: Every 6-8 weeks (protein buildup can make your hair stiff)
✅ High Porosity Hair: Every 4 weeks (prone to protein loss)
✅ Damaged/Bleached Hair: Every 2-4 weeks (to rebuild strength)
Always follow up with a moisturising deep conditioner to restore balance—protein without moisture can make hair brittle!
Best Protein Treatments & Ingredients to Look For
💪 Silk Amino Acids – Lightweight protein for softness & strength
💪 Hydrolyzed Wheat Protein – Strengthens & adds elasticity
💪 Keratin Protein – Helps rebuild damaged strands
💪 Rice Water – Rich in amino acids that repair hair
💪 Fenugreek & Amla – Ayurvedic powerhouses for strong, thick hair
Ominira Naturals' Herbal Silk Strength Revival Mask is packed with a number of these strengthening ingredients to help your hair retain length!
DIY Protein Treatment Recipe
Ingredients:
🥚 1 Egg (natural protein boost)
🥑 ½ Avocado (adds moisture + protein)
🥄 2 tbsp Greek Yogurt (rich in amino acids)
🥄 1 tbsp Honey (softens + seals moisture)
🥄 1 tbsp Ominira Naturals Kink Kare Pro+ Oil (locks in hydration)
How to Use:
1️⃣ Blend ingredients until smooth
2️⃣ Apply to damp hair, focusing on the mid-lengths & ends
3️⃣ Leave on for 20-30 minutes, then rinse
4️⃣ Follow up with a moisturizing deep conditioner
Final Tips for Protein Success
✅ Always balance protein with moisture!
✅ Don’t overdo it—too much protein can make hair stiff & brittle
✅ Start slow—every 6 weeks is a good starting point
✅ Watch how your hair reacts—adjust based on what it needs
💡 Ready to give your hair the strength it deserves? Use code PROTEIN15 for 💸 off the Strength Revival Protein Mask.
Want to guarantee your hair growth this year? Join the 75 Inches Challenge!
#75InchesChallenge #ProteinTreatment #HealthyHairJourney #NaturalHairCare #HairGrowthTips
Rachel Jarrett —
Never knew this before thank you so much!
———
Ominira Naturals replied:
You’re most welcome 😊